federicavalabrega

it’s workshop time!

In Uncategorized on May 1, 2013 at 1:35 pm

So, it is that time a year again in which all of us could benefit from some “upside-down” energy. Spring has been taking a very long time to get here, but the nice weather and the warmth has finally arrived, now, we must re-align ourselves to be able to take it all in. And this is why I am suggesting a two-hour workshop where I will teach you to invert yourself and be comfortable in it so you can actually enjoy some extra red-blood cells to your brain and a fresh feeling of rebirth afterword! So, come on all and come on charged to have some serious fun and be all jittery and “high” in the end. We will do 5 different types of head-stands and then I will teach you fore-arm balance and full hand-stand!!!

YogaInversioneWorkshopBKB_May2013

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